Millet Hulled Australian Gluten Free Goodness Organic (500g)

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  • Brand: Honest to Goodness
  • Country of origin: Australia
  • Certified organic (ACO)
  • Suitable for gluten free diets
  • Suitable for vegans and vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Short URL: http://obg.com.au/2770
    • Our Special Price $6.90
    RRP$7.50 (Save 9% off RRP)
     
    GMO Free! High in protein, B17 and low in carbohydrates. Gluten Free!
    Produced by dehulling the whole millet grain.
     
    A versatile and very digestible grain, often used by people on gluten-free or wheat-free diets.
     
    Millet, not actually a grain but a seed, is naturally gluten free and a good source of nutrition. It is a prehistoric food that originates from North Africa.
     
    Millet has a mild flavour that lends itself well to seasonings. It is a popular grain in Africa, China & India where it is often used to make flatbreads.
     
    How to enjoy: Millet can also be used to make a nutritious side dish or a hot cereal or porridge. Millet can also be added to soups, stews, and salads.

    Simple ways to include more millet in your diet:
    - Make millet porridge for breakfast and top it with your favourite fresh fruit or berries
    - Use puffed millet or lightly toasted millet to sprinkle over your cereal
    - Use millet flour in when making flatbread or muffins
    - Next time you are looking for an alternative to potatoes or rice, make a nutritious side dish with millet or millet couscous
    - Add cooked millet to your favourite soup or stew.

    How to cook millet: Add ½ cup of millet to 1½ cups of water or stock, bring to the boil then cover and simmer for 25mins. If you want the millet to have a more creamy consistency, stir it frequently whilst cooking adding a little water very now and then. To enhance the flavour of your dish you can lightly roast the millet in a dry saucepan over medium heat until they are golden in colour prior to cooking as above.
     
    Certified Organic Millet Hulled Goodness (500g) by Honest to Goodness
     
    Growing and processing:
    This millet grain is organically grown without the use of insecticides or pesticides during the growing process. Once harvested, the grain is hulled by removing the husk and it is ensured no bacteria is present. The grain is then packaged without the use of preservatives or additives.

    Store: In a sealed airtight container in a dry, dark, cool cupboard.
     
    Origin: Australia
    Certification: ACO (Australian Certified Organic)

    Note from Honest to Goodness: We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Honest to Goodness also stocks a wide variety of products packed externally and there is the possibility that suppliers could change the formulation or substitute ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this risk.
     
    Nutritional Information:
    Serving Size: 50g
     
    Av per 100g
    Energy (kj):
    1500
    Protein (g):
    11.2
    Carbohydrate (g):
    67.4
    Sugars (g):
    0.6
    Fat Total (g):
    3.5
    Fat Saturated (g):
    0.3
    Sodium (mg):
    1
    Fibre (g):
    3.7
         
    • Brand: Honest to Goodness
    • Product Code: F02770
    • Shipping Weight: 0.6 kg
    •  Out Of Stock 
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    Our Special Price $6.90
    RRP$7.50 (Save 9% off RRP)

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